Category Archives: Fitness

Best Health: November / December 2014

A new stretching exercise I illustrated for Best Health magazine. This stretch is done with legs extended and apart, one hand near the ankle and the other reaching for the sky. I often do this after a workout or during yoga, it’s a good one! Art direction: Stephanie Han | Adobe Illustrator
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Best Health Magazine: October 2014

A new stretch illustration for Best Health magazine! This one is done against the wall with each leg alternating in swinging motion. Full article below. Art direction by Stephanie Han. | Adobe Illustrator
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Best Health Magazine: September 2014

Another stretch illustration for Best Health magazine! This one is done while lying down with arms extended and legs turned to either side. Full article below. Art direction by Stephanie Han. | Adobe Illustrator
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Best Health Magazine: Summer 2014

This stretch for the summer 2014 issue of Best Health is named the Wide Leg Hero stretch. A yoga inspired stretch, it’s both relaxing and energizing at the same time. Below is the full article on the stretch. Art direction by Stephanie Han. | Adobe Illustrator
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Best Health Magazine: March / April 2014

Another stretch illustration for Best Health magazine March / April 2014 issue. This stretch can be done sitting down which is always handy if you work a desk job! Art direction by Stephanie Han. | Adobe Illustrator
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Best Health Magazine: Jan / Feb 2014

I illustrated a stretch exercise for Best Health magazine January / February 2014 issue. This stretch focuses on the lower back and arms after prolonged sitting (for instance, at a desk job). I now use this stretch daily and is quite refreshing! Below is the article for the stretch. Art direction by Stephanie Han. | [...]
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Best Health Magazine: November 2013

I illustrated a stretch exercise for Best Health magazine November 2013 issue. This stretch focuses on the lower quads as well as the abs. I’ve been getting more into fitness and toning lately so this was a most fitting project! Below is the article for the stretch. Art direction by Stephanie Han. | Adobe Illustrator
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